For a long time, fragrances such as scented candles, perfumes and room fresheners have a great influence on our physical as well as physiological activities; and their significance is gradually increasing in the medicinal and cosmetic industries. The sense of smell plays a pivotal role in the physiological effects of mood, stress, and working capacity. The components of aroma extracted from natural products have been used for mental, spiritual and physical healing since the beginning of human civilization. Aroma or scented candles are made with essential oils and have exceptional aromatherapeutic properties. Aromatherapy is a holistic approach that people have used for centuries to gain energy, relieve stress, enhance concentration, and manage pain. The fragrances of essential oils are emitted in order to stimulate the senses. Read on to discover five astonishing benefits of candles that you might not know:
- Fragrance of Aromatherapy
Aromatherapy candles can lead to a path of wellbeing. Scents have a mighty effect on emotions because they stimulate certain regions of the brain associated with memory and emotion. “Aromatherapy” may sound a bit exquisite, but it really just refers to the practice of using scents to encourage positive feelings and relieve the negative ones. For example, lavender has the ability to relieve anxiety, depression, and stress; citrus scent helps to brighten the mood and increase concentration and geranium has a wonderful effect on the nerves, having calmative properties that help in relaxation.
- To focus during meditation
Atmosphere, during meditations, plays an important role; it helps in having a more intense experience. In order to calm the mind, there are various renowned methods such as the focus on breathing, any object, and so on. Using scented candles for meditation is actually beneficial in creating an aromatic atmosphere around the meditator. There are many visualization exercises and manifestation techniques that require focusing on the flame of a burning candle while sending your intentions into the universe.
- Betterment of Health
Burning scented candles can be useful to your health. Living a healthy lifestyle is self-care and taking care of your mind. Some health benefits are, eucalyptus helps decongest the nose and provide relief from colds, sinusitis, and allergies; peppermint aroma candles can relieve muscle pain, headaches, and digestive problems.
Candles are an elegant way to add the finishing touch to any room in your house. Candles are an ingenious decorative object that goes well with any decor, not to mention they come in many different scents and colours to suit any aesthetic. Candles are the perfect thing to decorate those little corners of your living room or shelf, or to create a low center piece for your table.
- Calming Ambience
There’s a reason why massage therapists and yoga studios often burn candles during their sessions. The soft and mild light provides just the right amount of illumination, while allowing you to relax your senses. Relaxing scents like lavender, vanilla and chamomile can be burned to create a calming atmosphere. These sweet scents have shown that they also reduce stress levels by acting on your serotonin receptors to induce feelings of wellness.
Candles are the essence of your life and home
Burning candles just because they smell good is perfectly justified, but they also do so much more to your health as well. Also scented candles facilitates other benefits like reducing fatigue and increasing your ability to fall asleep faster. Some scents can be utilized to create a more intimate and romantic environment. It is totally up to you, the way you want to use these scented candles. Because there are so many advantages of aroma candles, it comes as no surprise that aromatherapy is the trend today. Check out our site for more candle articles to read.